FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROSTED MINI DONUTS, FROSTEDFROSTED MINI DONUTS, FROSTED
Calories479479
Protein4.2 g4.3 g
Total fat27.1 g27.7 g
Saturated fat16.7 g20.2 g
Carbohydrate56.3 g53.2 g
Fiber2.1 g3.2 g
Sugars31.3 g29.8 g
Sodium417 mg340 mg
Potassium167 mg312 mg
Calcium21 mg31 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.