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Per 100 gFROSTED YELLOW GOLDEN CUPCAKES WITH CREAMY FILLINGGRAHAMS
Calories400400
Protein2.2 g3.3 g
Total fat13.3 g15.0 g
Saturated fat6.7 g0.0 g
Carbohydrate66.7 g63.3 g
Fiber0.0 g3.3 g
Sugars51.1 g23.3 g
Sodium333 mg367 mg
Potassium0 mg—
Calcium244 mg500 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.