FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROSTING MIXCHEWY WALNUT BROWNIE MIX
Calories441441
Protein2.9 g5.9 g
Total fat11.8 g17.6 g
Saturated fat2.9 g5.9 g
Carbohydrate82.3 g73.5 g
Fiber2.9 g2.9 g
Sugars76.5 g50.0 g
Sodium382 mg309 mg
Potassium
Calcium0 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.