FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROZEN BLACK SPAGHETTI PASTAPASTA, SPAGHETTI
Calories282282
Protein11.5 g10.6 g
Total fat2.6 g1.8 g
Saturated fat0.9 g0.0 g
Carbohydrate52.0 g56.5 g
Fiber8.8 g3.5 g
Sugars1.8 g1.2 g
Sodium88 mg12 mg
Potassium332 mg129 mg
Calcium37 mg24 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.