Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN BROAD BEANSWHITE SWEET CREAM CORN

Calories102102

Protein8.9 g1.9 g

Total fat0.0 g0.5 g

Saturated fat0.0 g0.0 g

Carbohydrate16.7 g23.1 g

Fiber2.2 g1.9 g

Sugars2.2 g9.3 g

Sodium131 mg259 mg

Potassium—144 mg

Calcium22 mg3 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.