Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN DAIRY CONFECTION FUDGE BARS, FUDGELIGHT ICE CREAM

Calories133133

Protein4.1 g8.0 g

Total fat1.5 g5.3 g

Saturated fat1.5 g3.3 g

Carbohydrate27.6 g24.0 g

Fiber1.0 g6.7 g

Sugars21.4 g10.7 g

Sodium71 mg33 mg

Potassium265 mg127 mg

Calcium153 mg200 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.