FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROZEN DAIRY DESSERT BARSFROZEN YOGURT
Calories171171
Protein1.4 g4.0 g
Total fat6.4 g4.0 g
Saturated fat4.3 g2.6 g
Carbohydrate25.7 g31.6 g
Fiber0.0 g0.0 g
Sugars22.9 g23.7 g
Sodium57 mg79 mg
Potassium0 mg
Calcium57 mg132 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.