Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN GREEK YOGURT, VANILLAFROZEN YOGURT

Calories171171

Protein7.9 g4.0 g

Total fat3.3 g4.0 g

Saturated fat2.0 g2.6 g

Carbohydrate26.3 g31.6 g

Fiber0.0 g0.0 g

Sugars21.1 g23.7 g

Sodium99 mg79 mg

Potassium—0 mg

Calcium132 mg132 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.