Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN MIXED VEGETABLESBEETROOT WEDGES

Calories7575

Protein3.8 g1.3 g

Total fat0.0 g2.5 g

Saturated fat0.0 g0.0 g

Carbohydrate15.0 g12.5 g

Fiber5.0 g3.8 g

Sugars3.8 g6.3 g

Sodium50 mg138 mg

Potassium—425 mg

Calcium25 mg38 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.