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Per 100 gFROZEN WHITE ROLLS DOUGHARTISAN FRENCH ROLLS
Calories256256
Protein9.3 g11.6 g
Total fat3.5 g1.2 g
Saturated fat1.2 g0.0 g
Carbohydrate44.2 g46.5 g
Fiber2.3 g4.7 g
Sugars4.7 g2.3 g
Sodium442 mg535 mg
Potassium123 mg163 mg
Calcium123 mg0 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.