FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROZEN WHITE ROLLS DOUGHARTISAN SOURDOUGH
Calories256256
Protein9.3 g11.6 g
Total fat3.5 g3.5 g
Saturated fat1.2 g2.3 g
Carbohydrate44.2 g41.9 g
Fiber2.3 g2.3 g
Sugars4.7 g2.3 g
Sodium442 mg558 mg
Potassium123 mg98 mg
Calcium123 mg93 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.