Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN YOGURTBANANA SPLIT LIGHT ICE CREAM, BANANA SPLIT

Calories185185

Protein4.6 g3.1 g

Total fat3.9 g5.4 g

Saturated fat2.3 g2.3 g

Carbohydrate29.2 g30.8 g

Fiber0.0 g0.0 g

Sugars23.1 g21.5 g

Sodium85 mg62 mg

Potassium—200 mg

Calcium123 mg123 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.