Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN YOGURTVANILLA REDUCED FAT ICE CREAM

Calories137137

Protein4.1 g1.4 g

Total fat0.0 g1.4 g

Saturated fat0.0 g1.4 g

Carbohydrate27.4 g27.4 g

Fiber1.4 g0.0 g

Sugars21.9 g21.9 g

Sodium82 mg34 mg

Potassium—103 mg

Calcium137 mg82 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.