Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN YOGURT BARSVANILLA FLAVORED LIGHT ICE CREAM

Calories152152

Protein5.1 g3.0 g

Total fat3.2 g3.8 g

Saturated fat1.9 g2.3 g

Carbohydrate29.1 g25.8 g

Fiber2.5 g0.0 g

Sugars24.1 g19.7 g

Sodium70 mg68 mg

Potassium228 mg205 mg

Calcium190 mg152 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.