Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFROZEN YOGURT, FUDGE BROWNIECOCONUT WATER BARS, MANGO

Calories112112

Protein3.4 g0.0 g

Total fat0.0 g3.4 g

Saturated fat0.0 g3.4 g

Carbohydrate25.8 g19.1 g

Fiber1.1 g1.1 g

Sugars20.2 g18.0 g

Sodium62 mg62 mg

Potassium—213 mg

Calcium90 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.