FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFROZEN YOGURT, WHITE CHOCOLATE RASPBERRYFROZEN YOGURT
Calories171171
Protein5.7 g4.0 g
Total fat4.3 g4.0 g
Saturated fat2.9 g2.6 g
Carbohydrate31.4 g31.6 g
Fiber4.3 g0.0 g
Sugars27.1 g23.7 g
Sodium79 mg79 mg
Potassium257 mg0 mg
Calcium143 mg132 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.