FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRUIT BAR.1 APPLE + 3 APRICOTS FRUIT BAR
Calories286286
Protein2.9 g2.9 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate74.3 g77.1 g
Fiber8.6 g8.6 g
Sugars62.9 g65.7 g
Sodium57 mg43 mg
Potassium551 mg837 mg
Calcium57 mg57 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.