Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT BAR W/CHILESEEDLESS RAISINS

Calories329329

Protein1.5 g3.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate80.7 g78.6 g

Fiber3.8 g5.0 g

Sugars74.2 g75.0 g

Sodium1840 mg25 mg

Potassium——

Calcium40 mg107 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.