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Per 100 gFRUIT BITESGREEK YOGURT POWERBERRY MIX
Calories450450
Protein5.0 g5.0 g
Total fat17.5 g17.5 g
Saturated fat15.0 g17.5 g
Carbohydrate70.0 g70.0 g
Fiber0.0 g2.5 g
Sugars60.0 g62.5 g
Sodium75 mg25 mg
Potassium—88 mg
Calcium100 mg50 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.