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Per 100 gFRUIT CAKECHOCOLATE VARIETY CAKE
Calories380380
Protein6.0 g3.8 g
Total fat26.0 g13.9 g
Saturated fat3.0 g5.1 g
Carbohydrate32.0 g59.5 g
Fiber2.0 g2.5 g
Sugars20.0 g45.6 g
Sodium210 mg316 mg
Potassium—354 mg
Calcium40 mg38 mg
Iron1 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.