FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT CAKECINNAMON ROLLS WITH CREAM CHEESE ICING
Calories364364
Protein4.5 g4.5 g
Total fat9.1 g13.6 g
Saturated fat2.3 g6.8 g
Carbohydrate70.5 g50.0 g
Fiber2.3 g2.3 g
Sugars40.9 g22.7 g
Sodium273 mg659 mg
Potassium175 mg
Calcium43 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.