Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT & CHEESE WITH CASHEW MIXRISE & SHINE BISTRO BOX

Calories167167

Protein6.4 g5.8 g

Total fat7.7 g6.4 g

Saturated fat4.5 g1.0 g

Carbohydrate19.2 g24.4 g

Fiber2.6 g1.9 g

Sugars15.4 g15.4 g

Sodium147 mg58 mg

Potassium103 mg87 mg

Calcium179 mg63 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.