Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRUIT CUPS, DICED MANGOSFRUIT CUPS

Calories3838

Protein0.9 g0.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate9.4 g9.4 g

Fiber0.9 g0.9 g

Sugars8.5 g8.5 g

Sodium0 mg0 mg

Potassium94 mg94 mg

Calcium0 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.