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Per 100 gFRUIT DIP, FRUITPINEAPPLE JALAPENO POPPER DIP, PINEAPPLE JALAPENO
Calories250250
Protein3.6 g3.6 g
Total fat16.1 g16.1 g
Saturated fat10.7 g10.7 g
Carbohydrate21.4 g17.9 g
Fiber0.0 g0.0 g
Sugars21.4 g14.3 g
Sodium214 mg714 mg
Potassium0 mg0 mg
Calcium71 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.