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Per 100 gFRUIT JUICE SMOOTHIEFRUIT JUICE SMOOTHIE, COCOA SPICE
Calories4343
Protein0.9 g0.9 g
Total fat0.8 g0.8 g
Saturated fat0.5 g0.5 g
Carbohydrate8.3 g8.3 g
Fiber1.2 g1.2 g
Sugars6.2 g6.2 g
Sodium46 mg46 mg
Potassium172 mg172 mg
Calcium25 mg25 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.