Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT KAKEFRUITY CEREAL CUPCAKES, FRUITY CEREAL

Calories408408

Protein4.6 g1.4 g

Total fat9.2 g16.9 g

Saturated fat3.1 g7.0 g

Carbohydrate76.2 g62.0 g

Fiber2.3 g0.0 g

Sugars42.3 g46.5 g

Sodium323 mg338 mg

Potassium—0 mg

Calcium46 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.