Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT N NUT COMBODRIED FRUIT BERRY MEDLEY

Calories350350

Protein7.5 g0.0 g

Total fat12.5 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g85.0 g

Fiber7.5 g7.5 g

Sugars42.5 g57.5 g

Sodium175 mg0 mg

Potassium450 mg88 mg

Calcium50 mg50 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.