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Per 100 gFRUIT & NUT BLENDCHEDDAR RICE CRISPS, CHEDDAR
Calories467467
Protein10.0 g6.7 g
Total fat26.7 g16.7 g
Saturated fat3.3 g0.0 g
Carbohydrate50.0 g73.3 g
Fiber10.0 g0.0 g
Sugars36.7 g6.7 g
Sodium0 mg1333 mg
Potassium417 mg—
Calcium130 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.