FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT & NUT CLUSTERS, CHERRY PLUMTRAIL MIX, TROPICAL
Calories429429
Protein10.7 g7.1 g
Total fat25.0 g21.4 g
Saturated fat3.6 g7.1 g
Carbohydrate50.0 g60.7 g
Fiber10.7 g3.6 g
Sugars25.0 g46.4 g
Sodium250 mg125 mg
Potassium482 mg
Calcium0 mg71 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.