FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRUIT & OAT BAR, APPLE + CINNAMONFIG BAR
Calories393393
Protein7.1 g3.6 g
Total fat8.9 g8.9 g
Saturated fat5.4 g0.0 g
Carbohydrate67.9 g71.4 g
Fiber10.7 g7.1 g
Sugars35.7 g35.7 g
Sodium0 mg161 mg
Potassium500 mg
Calcium71 mg0 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.