Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT PIECAKE, FRUIT & NUT

Calories398398

Protein3.1 g4.4 g

Total fat19.5 g15.9 g

Saturated fat10.2 g4.0 g

Carbohydrate50.8 g58.4 g

Fiber0.8 g2.7 g

Sugars29.7 g32.7 g

Sodium305 mg186 mg

Potassium——

Calcium62 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.