FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRUIT PIE, LEMONPECAN PIES, PECAN
Calories398398
Protein3.1 g3.7 g
Total fat19.5 g21.3 g
Saturated fat10.2 g5.6 g
Carbohydrate50.8 g50.0 g
Fiber0.8 g0.9 g
Sugars29.7 g25.0 g
Sodium305 mg222 mg
Potassium110 mg
Calcium62 mg23 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.