FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT PIESCREME FILLED CHOCOLATE CUPCAKES
Calories410410
Protein2.5 g3.8 g
Total fat20.5 g16.2 g
Saturated fat10.7 g4.8 g
Carbohydrate54.1 g62.9 g
Fiber0.8 g1.9 g
Sugars24.6 g41.9 g
Sodium246 mg314 mg
Potassium171 mg
Calcium33 mg76 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.