FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRUIT PUNCH FROZEN CONCENTRATE, FRUIT PUNCHORANGE JUICE
Calories200200
Protein0.0 g1.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate51.7 g45.0 g
Fiber0.0 g0.0 g
Sugars51.7 g40.0 g
Sodium17 mg17 mg
Potassium0 mg700 mg
Calcium0 mg433 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.