FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT PUREE & JUICE BLEND, COGO PROTEINROOTBEER FLOAT MILK
Calories8181
Protein4.7 g3.4 g
Total fat1.7 g1.7 g
Saturated fat1.1 g1.3 g
Carbohydrate12.3 g12.3 g
Fiber1.7 g0.4 g
Sugars9.8 g12.3 g
Sodium13 mg42 mg
Potassium284 mg
Calcium17 mg106 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.