Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFRUIT & VEGGIE BARS, BLUEBERRY MEDLEYPOPS DARK CHOCOLATE

Calories7979

Protein0.0 g1.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate21.1 g19.7 g

Fiber1.3 g1.3 g

Sugars19.7 g17.1 g

Sodium33 mg0 mg

Potassium——

Calcium0 mg26 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.