Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUIT WATERFRUIT WATER, GRAPEFRUIT, ORANGE, POMEGRANATE

Calories4545

Protein0.5 g0.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate11.1 g11.1 g

Fiber1.0 g1.0 g

Sugars9.6 g9.6 g

Sodium0 mg0 mg

Potassium101 mg101 mg

Calcium20 mg20 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.