Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUITCAKEPECAN PIES, PECAN

Calories398398

Protein7.2 g3.7 g

Total fat15.7 g21.3 g

Saturated fat8.4 g5.6 g

Carbohydrate56.6 g50.0 g

Fiber1.2 g0.9 g

Sugars22.9 g25.0 g

Sodium133 mg222 mg

Potassium—110 mg

Calcium48 mg23 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.