Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFRUITCAKE, FRUITTHE MUFFIN "MAM", INC, LOUISIANA CRUNCH

Calories465465

Protein4.7 g4.2 g

Total fat25.6 g23.9 g

Saturated fat2.3 g4.2 g

Carbohydrate58.1 g60.6 g

Fiber4.7 g1.4 g

Sugars39.5 g39.4 g

Sodium70 mg338 mg

Potassium233 mg—

Calcium70 mg28 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.