FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFUDGE BITES, JAMAICAN RUMREAL CHOCOLATE NONPAREILS
Calories469469
Protein6.3 g4.1 g
Total fat28.1 g22.4 g
Saturated fat14.1 g12.2 g
Carbohydrate56.3 g71.4 g
Fiber3.1 g0.0 g
Sugars40.6 g57.1 g
Sodium109 mg0 mg
Potassium
Calcium62 mg41 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.