FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFUDGE BROWNIESBANANA NUT LOAF CAKE, BANANA NUT
Calories385385
Protein3.9 g5.5 g
Total fat1.9 g22.0 g
Saturated fat0.0 g3.9 g
Carbohydrate88.5 g42.9 g
Fiber3.8 g1.1 g
Sugars57.7 g26.4 g
Sodium308 mg330 mg
Potassium110 mg
Calcium0 mg33 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.