Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFUDGE COOKIESDARK CHOCOLATE MINI GRAHAM CRACKERS, DARK CHOCOLATE

Calories481481

Protein3.7 g7.4 g

Total fat22.2 g22.2 g

Saturated fat18.5 g11.1 g

Carbohydrate66.7 g66.7 g

Fiber3.7 g7.4 g

Sugars44.4 g33.3 g

Sodium185 mg167 mg

Potassium148 mg359 mg

Calcium0 mg30 mg

Iron1 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.