Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFUDGE FROZEN DAIRY DESSERT BARS, FUDGEGELATO, BELGIAN CHOCOLATE

Calories143143

Protein3.6 g3.8 g

Total fat1.4 g4.8 g

Saturated fat1.4 g2.9 g

Carbohydrate27.9 g26.7 g

Fiber0.7 g1.9 g

Sugars22.1 g19.1 g

Sodium71 mg48 mg

Potassium264 mg—

Calcium164 mg95 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.