Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFUDGE ICED BROWNIESCHOCOLATE VARIETY CAKE

Calories380380

Protein4.0 g3.8 g

Total fat12.0 g13.9 g

Saturated fat5.0 g5.1 g

Carbohydrate68.0 g59.5 g

Fiber2.0 g2.5 g

Sugars48.0 g45.6 g

Sodium280 mg316 mg

Potassium—354 mg

Calcium0 mg38 mg

Iron2 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.