Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFUDGE MINT COOKIES, FUDGE MINTCHEWY COOKIES

Calories452452

Protein3.2 g3.2 g

Total fat19.4 g19.4 g

Saturated fat14.5 g9.7 g

Carbohydrate71.0 g67.7 g

Fiber3.2 g0.0 g

Sugars41.9 g35.5 g

Sodium355 mg274 mg

Potassium484 mg97 mg

Calcium32 mg0 mg

Iron4 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.