Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFUDGE POPSFUDGE BARS

Calories133133

Protein0.0 g4.0 g

Total fat0.3 g1.3 g

Saturated fat0.0 g0.7 g

Carbohydrate28.5 g26.7 g

Fiber0.6 g1.3 g

Sugars23.4 g20.0 g

Sodium108 mg67 mg

Potassium361 mg—

Calcium158 mg133 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.