Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFUDGSICLE, FUDGE POPSFROZEN FRUIT BAR, STRAWBERRY

Calories101101

Protein3.8 g0.0 g

Total fat2.5 g0.0 g

Saturated fat1.3 g0.0 g

Carbohydrate22.8 g27.0 g

Fiber5.1 g1.1 g

Sugars6.3 g24.7 g

Sodium114 mg6 mg

Potassium——

Calcium253 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.