FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFULLY COOKED BREADED SHAPED CHICKEN PATTIESEGG ROLLS, PORK
Calories224224
Protein13.2 g5.9 g
Total fat13.2 g10.6 g
Saturated fat3.3 g1.8 g
Carbohydrate13.2 g24.7 g
Fiber1.3 g1.2 g
Sugars0.0 g3.5 g
Sodium618 mg447 mg
Potassium250 mg188 mg
Calcium0 mg24 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.