Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFULLY COOKED CORNED BEEFCHICKEN LUNCHEON LOAF

Calories214214

Protein23.2 g12.5 g

Total fat14.3 g16.1 g

Saturated fat5.4 g5.4 g

Carbohydrate0.0 g5.4 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium696 mg1018 mg

Potassium——

Calcium0 mg71 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.