Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFully Cooked Flamebroiled Angus Beef PattiesBaconAddict Cheeseburger

Calories321322

Protein16.5 g12.6 g

Total fat28.0 g19.3 g

Saturated fat12.1 g7.8 g

Carbohydrate0.6 g24.4 g

Fiber0.1 g1.7 g

Sugars0.0 g4.8 g

Sodium548 mg609 mg

Potassium335 mg289 mg

Calcium17 mg99 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.